Lucid dreaming simply means that you become consciously aware that you are dreaming. From there, you can develop the faculties of controlling dreams. Serious scientific study and spiritual practices point to a variety of benefits from such a practice. These include greater harmony amongst the aspects of an individual’s psyche/self, increased senses of confidence and well-being, and even a way to “rehearse” things you are yet to face in your waking life.
The Controlling Dreams site will provide a growing archive of wonderful tools, information and resources. Thank you for visiting!
We suggest new visitors begin with the Initial Article.